BCS Marathon – a trip to Texas with friends

Late update – went to Texas last week with some Wharton friends for a race down there. We all thought it would be a fast course, but early hills and late wind changed our plans! Fun trip nevertheless, and here are some photos.

Wharton crew in the pre-race dark

Taking off pretty strong! Sorry for the watermark.

This was my first time running any substantial portion of the race with a pace group. The pacer himself was hilarious. “This is my first race pacing a pace group, and in the pre-race meeting this morning they told us we should point out historic landmarks. But I’m not from around here, so I’m just going to make things up.”

Later, he pointed out a great donut shop that wrapped their donuts in bacon. I’m still not sure if this place actually exists.

He took off  early with some super fast miles, so most of the group dropped back at some point. I kept with him until mile 16, then fell back around mile 17 – the last 9 miles were pretty brutal.

4:03 finish. Not bad for having run a 50k a week before!

The crew, post-race and looking classy.

The best part of this race was getting to travel to it and run it with friends. My kind of weekend!

One more race this year … stay tuned!

Marathon #47 – Philly Marathon (for a second time!)

On Sunday, I ran the Philadelphia Marathon for the second time. It was awesome to see lots of my Wharton running friends on the course and on the sidelines. Even in a crowd of 30,000+ runners, it really felt like there was a community of runners there and I was a part of it.

There isn’t too much to report on this one – it was a pretty straightforward race, and logistically super easy (the start line is about a mile and a half from my house). The course is fun because we run through the closed streets of Philly, which means a lot more when you live in a city, I’ve found.

I finished in ~3:53, which doesn’t suck, but my first half was a 1:48 … so I probably could have paced myself better!

Here are some photos from the race.

Dat quad muscle! This is from somewhere on the course

 

Lol that guy on his phone behind me. There were a weirdly high number of people just chatting it up on their cell phones this race …?! Is this a new thing?

Crossing the finish line. I started 8-9 minutes after the gun (which is what the timer is based on)

Just after finishing

Me and Will! He finished in 2:52:xx … so, pretty fast (and a NY qualifying time, according to the new standards!)

That’s all for now! Got a couple of fun races coming up in the next few weeks … so look forward to those. =)

Cool Articles I’ve read recently

Here are some neat articles I’ve read about running recently. They’ve stuck with me for various reasons and have made me think – hopefully you’ll like them, too!

I know it’s been quiet around here … I’ve been doing some solo marathons, so nothing major to report. I’ve got about four more – pretty cool – races coming up before the end of the year, so stay tuned!

Delaware Marathon: There’s Only One

Here are a few things I learned over the weekend:

  • Delaware was the first state in the union.
  • The largest city, Wilmington, has about 70,000 people. That’s about the size of Mountain View, CA.
  • There’s a guy who’s run ~1,300 marathons in his lifetime. He’s 69, and ran 255 marathons in 2013. He’s still going strong .. .because I just saw him running at Delaware.

When I registered for the race, it asked for the number of states the registrant has run marathons in. (For me, it’s something boring, like five.) Some minor sleuthing uncovered that this Delaware Marathon is, in fact, the *only* marathon in Delaware. If you’re gunning for all 50 states, this race is a requirement.

Registration also asked for a nickname. Will didn’t realize it was going to be printed on his bib.

The two-lap race started at 7am. There were waves for the half marathon and relay teams; they started after us. They had to wear bibs on their backs that said “Half” or “Relay” respectively, which was actually really nice; when they blasted past us at what seemed like unreasonably fast speeds, we could tell they were in a different wave, and not overly enthusiastic marathon runners making the rest of us look slow.

The first couple of miles were nice; we ran on a boardwalk along the river. Around mile five, the course started getting hilly. Mile six/seven was all uphill – challenging, but not terrible, because it was all in shade and under trees. We passed a zoo at one point, but I didn’t see animals out.

Towards the end of the first lap, I saw Larry the 1,300 marathons guy. I’d seen him at another race earlier this year, but hadn’t been able to track him down – I found him by searching through the Delaware race results. Apparently he started running marathons at 52 years old, and now, at 69, is running marathons almost every day of the year. If you want to read about one of the craziest/most impressive endurance runners out there, check out this ESPN article. If you want to see the list of races he’s run, here’s his Marathon Maniacs profile, which lists them all.

Anyway, he remembered me from the other race, and I waved as I ran by.

I finished the first lap around 1:50. I was feeling pretty good about running a sub 4:00 race without needing to push it too hard. Around mile 16, though, my legs started feeling heavy – I popped a Gu and pushed on.

I was still tracking for a sub 4:00 around mile 20. I knew the big hill was going to make or break this goal, and I promised myself I wasn’t going to get frustrated – this was a pretty challenging course. As I trotted up the hill, I was still feeling sore, but passing a lot of other runners; they were struggling too. I passed the zoo again – and this time saw two ostriches!

My hill push wasn’t fast enough. General tiredness, combined with the heat and humidity, made the last 10k very challenging. Around mile 22/23, my pinky and ring fingers started tingling all the way up to my elbow, and I figured it wasn’t a good idea, given the heat, to go for an all out 5k sprint to the finish.

I finished around 4:13, which was in the top 1/4th of women – not bad, although clearly the last 10k was much slower than the rest of the race.

I’m feeling a big of “marathon fatigue” – my last 9 races have been road marathons. I’ve got my eye on a trail ultra or two in the next several months; I’m looking forward to being back out in nature. My last ultra was at the end of 2012, so hopefully I still know what to do! ;)

Post-race, outside of our hotel. Our hotel was at mile 25.9 of the course… I was definitely tempted to defect to a warm shower.

Take a look at this article from the New York Times: “What Good Marathons and Bad Investments Have in Common.”

From the article: “The small spikes are people making their goals, with not a minute to spare. A finishing time of 3:59 is 1.4 times as likely as one of 4:01.”

Here’s a quote from the article:

In the usual analysis, economists suggest it’s worth putting in effort as long as the marginal benefit from doing so exceeds the corresponding marginal cost of that effort. The fact that so many people think it worth the effort to run a 2:59 or 3:59 marathon rather than a 3:01 or 4:01 suggests that achieving goals brings a psychological benefit, and that missing them yields the costly sting of failure.

But in other domains, this discontinuity between meeting a goal and being forced to confront a loss can lead to bad economic decisions. Because losses are psychologically painful, we sometimes strain too hard to avoid them.

Monsoon Marathon in Hilo, Hawaii

Part of the first half of the marathon in Hilo, HI.

This morning I ran my 34th marathon – the Big Island International Marathon, in Hilo, Hawaii.

Hilo, on the east coast of the Big Island, is one of the wettest places in the world. Some weather stations in Hilo report an average of 200 inches per year of rain. For comparison, Philadelphia, where I currently live, receives about 40 inches per year. Our marathon day in Hilo was predicted to be no different – serious downpour.

In the event of extreme weather conditions, my phone will send me a weather notification. The day before the race, this is what I got:

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From further down the page:

Winds this strong can result in damaged roofs. Broken and falling tree branches, downed trees, downed power poles and power lines resulting in interruptions to power. Flying debris if outdoor items are not properly tied down.

So, not only would we be running through pouring rain, but we’d be battling a very strong wind. And, in case it didn’t seem like this marathon would be challenging enough, there would be hill climbing – probably about 1,000 feet in total. All of it at the beginning, in the dark. Continue reading

Podium Finish!

I just got an email from McAllen Marathon team – apparently I came in 3rd! The listed 3rd place finisher didn’t actually finish the race, even though her chip triggered at the finish line. Kinda cool! Here’s the email. Text below.

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Congratulations Lisa!

After reviewing the final results from Sunday’s McAllen Marathon, we discovered an error. It seems the overall third place female finisher in the marathon did not complete the marathon. Her chip was somehow read by the sensors. She notified us of the error and we have removed her from the results.

You are now the overall third place finisher and winner of $250.00. Please complete the attached form so we can mail you a check.

Thank you for running the McAllen Marathon.

Thank You,
City of McAllen

Leslie A. Howland
Marketing & Events Coordinator
Parks and Recreation Department
(956) 681-3333