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BRB Running

Lisa is running a marathon – Be Right Back

Tag: nutrition

New Year’s Eve Marathon in Zurich

  On New Years Eve for the past few years, I’ve run a race in San Francisco called the New … More

7 continents challenge, caffeine, Europe, finishing, fuel, insights, inspiration, International, marathon, nutrition, runner heaven, seven continents, travel, weather, Zurich

Rim-to-Rim-to-Rim: 46 miles in the Grand Canyon

(Originally posted August 21 – This is coming a little late, but I wanted to post it before this weekend … More

Arizona, Grand Canyon, heat, inspiration, nutrition, running, science, solo, unsupported

Running into the New Year

This New Years Eve, I ran a 24 hour race, called the New Year’s One Day. This was the second … More

california, fuel, New Years, nutrition, NYE, pacer, race, race report, running, san francisco, ultramarathon

North Face 50-miler in D.C. – a race in three parts

I signed up for this race a few months ago because it seemed like a good weekend to run – … More

50m, elevation, finishing, fuel, hills, no excuses, nutrition, race, race report, running, ultramarathon, Virginia

I’m one of the 1,200 runners participating in the ultrarunner health study featured in NYT

One of the things I struggle with as a long distance runner, especially a female one, is the lack of … More

health, nutrition, science, study, ULTRA study

Leave Nothing on the Table

  I rarely plan races very far in advance. Usually, I’ll see a race happening in about a week, sign … More

Boston, finishing, fuel, hills, injury, inspiration, marathon, motivation, no excuses, nutrition, philadelphia, race, race report, running, training

What I think about when I’m Running

Someone recently asked me what I think about when I run. I actually get that question a lot, so much … More

aid station, Boston, fuel, insights, inspiration, marathon, motivation, nutrition, race, running, stories, thinking, thoughts

How to Nom During a Race: One Step to Success

Fueling for a race isn’t difficult.  Here’s how I do it: End of post. Just kidding. Why does this heuristic … More

fuel, graphs, insights, marathon, nutrition, race, running, ultramarathon

No Excuses -or- How to Finish A Race

I went running at Lake Tahoe this morning, not far from where I ran my first ultramarathon. It got me … More

finishing, gear, Lake Tahoe, no excuses, nutrition, race, running
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