I competed in my first half Ironman last weekend – 1.2 miles of swimming, 56 miles of biking, and 13.1 … More
Tag: swimming
Escape from Alcatraz Triathlon
In June, I competed in the Escape from Alcatraz Triathlon. It is a race I had been thinking about for … More
Monsoon Marathon in Hilo, Hawaii
This morning I ran my 34th marathon – the Big Island International Marathon, in Hilo, Hawaii. Hilo, on the east … More
Minimum Viable (Tri)athlete
In the tech industry, there’s this concept of Minimum Viable Product. An MVP is a really basic, stripped-down prototype of the … More
BRB Running 