This morning I ran my 34th marathon – the Big Island International Marathon, in Hilo, Hawaii. Hilo, on the east … More
Tag: swimming
Minimum Viable (Tri)athlete
In the tech industry, there’s this concept of Minimum Viable Product. An MVP is a really basic, stripped-down prototype of the … More
Confessions of an Injured Runner
“Let’s go schedule a followup. You okay to walk?” “Yep. Let’s go.” I stood up and walked out of the … More