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Lisa is running a marathon – Be Right Back

Tag: cycling

Pole Pole – Running (slowly) with the Kenyans.

My watch alarm sang a gentle tingle. I quickly silenced it. I was already awake. I lay in bed, warm … More

africa, crosstraining, cycling, elevation, finishing, fundraise, hills, injury, insights, inspiration, kenya, marathon, motivation, race report, running, seven continents

And … we’re back!

My mom always told me to frame questions not as binary, Yes-No decisions, but as multiple-choice, A-B-C decisions. That is … More

50k, cycling, finishing, fuel, motivation, no excuses, race, race report, recovery, running, ultramarathon

Minimum Viable (Tri)athlete

In the tech industry, there’s this concept of Minimum Viable Product. An MVP is a really basic, stripped-down prototype of the … More

california, crosstraining, cycling, finishing, fuel, Minimum Viable Athlete, motivation, no excuses, running, swimming, training, triathlon

Siempre Quiero Mas – I Always Want More (Running)

Outside of running, I’m a sometimes Tango dancer. Tango is a beautiful dance, although not for the reasons most people … More

brbrunning, crosstraining, cycling, health, injury, recovery
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