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Lisa is running a marathon – Be Right Back

Tag: graphs

Oakland Marathon – Running with Pacers

I ran Oakland Marathon back in March – about a week after my birthday. I signed up for it because … More

california, finishing, graphs, hills, marathon, oakland, pace, pace group, pacer, race, race report, running, san francisco, speed, training

Golden Gate 50K (and a little extra) – Race #4 of 2019

Last weekend was the Golden Gate 50k, with my favorite Coastal Trail Runs. I ran it with my friend Ingrid, … More

50k, elevation, finishing, gear, graphs, hills, no excuses, race, race report, running, san francisco, ultramarathon, weather

Surf City Marathon (3:39)

A few weeks ago was my third race of the year – Surf City, in Huntington Beach. I chose this … More

california, finishing, fuel, graphs, health, marathon, orange county, pacer, race, race report, running, weather

Into the Mist – San Francisco 50-mile race report

As some of you know, I’m training for Pine Creek 100-miler, a flat 100-mile trail race in northern Pennsylvania in … More

50m, california, elevation, finishing, gear, graphs, hiking, hills, pacer, race, race report, runner heaven, running, ultramarathon, weather

Heat Map of Where Lisa has Run Marathons

  As you may know, I like data and data wrangling. When I found this new tool, openheatmap.com, I wanted … More

graphs, race

Inca Trail Marathon

  The Inca Trail is 32k and ends in Machu Picchu. It starts at 9,000 feet and peaks around 13,800 … More

elevation, finishing, fuel, graphs, hiking, hills, marathon, motivation, no excuses, peru, race, race report, running

How to Nom During a Race: One Step to Success

Fueling for a race isn’t difficult.  Here’s how I do it: End of post. Just kidding. Why does this heuristic … More

fuel, graphs, insights, marathon, nutrition, race, running, ultramarathon

Let’s See How Far We’ve Come

[originally posted at gametheoryninja.com] I like running.  It’s cheap, convenient, and relatively easily scalable.  You can do it anywhere.  Running makes … More

graphs, running
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