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Lisa is running a marathon – Be Right Back

Tag: hills

Montara Mountain 50k

On Saturday, I ran Montara Mountain 50k with Coastal Trail Runs. It has 7 large hills, for a total of … More

50k, california, finishing, hills, inspiration, motivation, no excuses, nutrition, race, race report, running, trail running, training, ultramarathon, ultrarunning

Lake Sonoma 50 – Running with Friends

This race, which had the theme of “Dirt Disco,” has a Spotify Playlist, courtesy of the Race Director, in case … More

50m, california, community, finishing, friends, heat, hills, norcal, race, race report, running, ultramarathon, weather

March 5: Way Too Cool 50k

I ran Way Too Cool 50k about a month ago and it was super fun. The race is fairly well-known; … More

50k, auburn, california, community, finishing, friends, hills, race, race report, river, running, sacramento, ultramarathon, weather

Adding some variety to your quarantine runs with sprint, hill, and tempo workouts

Running is on the rise, thanks to quarantine. Running is the perfect quarantine sport; it’s naturally socially-distanced, and it doesn’t … More

health, HIIT, hills, quarantine, sprints, tabata, tempo, training, workouts

Neon and Fires and Bears – Oh my! 72 miles around Lake Tahoe

A few weeks ago, I ran the Midnight Express, a 72-mile solo race around Lake Tahoe. It was very hard … More

100k, altitude, BEARS, breathing, california, crew, elevation, finishing, fuel, health, hills, Lake Tahoe, motivation, nevada, pacer, race, race report, recovery, solo, ultra, ultramarathon

Rodeo Valley Trail Run – 2nd place

A few weeks ago, I ran the Rodeo Valley Trail 50k, with Inside Trail, one of the racing groups here … More

#winning, 50k, california, finishing, fuel, hills, marin, podium, race, race report, san francisco, ultra, ultramarathon

Avenue of the Giants Marathon – May the 4th be with you

Ever since visiting Redwood National Park a few years ago, I’ve wanted to run the Avenue of the Giants Marathon. … More

beauty, california, finishing, hills, marathon, nature, NPS, race, race report, san francisco, scenery, stories

Oakland Marathon – Running with Pacers

I ran Oakland Marathon back in March – about a week after my birthday. I signed up for it because … More

california, finishing, graphs, hills, marathon, oakland, pace, pace group, pacer, race, race report, running, san francisco, speed, training

Golden Gate 50K (and a little extra) – Race #4 of 2019

Last weekend was the Golden Gate 50k, with my favorite Coastal Trail Runs. I ran it with my friend Ingrid, … More

50k, elevation, finishing, gear, graphs, hills, no excuses, race, race report, running, san francisco, ultramarathon, weather

Zion 100 – Race Report

Tl;dr: ran 100 miles in Zion. Course was gorgeous, challengingly vertical, and extremely muddy. They pulled us off the course … More

100m, challenge, desert, finishing, hallucination, hills, insights, inspiration, motivation, National park, no excuses, pacer, race, race report, rain, running, stories, technical, training, ultramarathon, utah, weather

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