Pole Pole – Running (slowly) with the Kenyans.

My watch alarm sang a gentle tingle. I quickly silenced it. I was already awake. I lay in bed, warm … More

We’re getting closer …

I’m leaving for Africa in *two hours!* My dad and I will be spending two photo-safari-filled weeks in Tanzania … More

As I clipped my backpack on, I checked my phone one last time before turning it off for the weekend. … More

We push ourselves to the edge of our ability so we can learn. We learn how strong our persistence is, … More

Yesterday, I ran California International Marathon, reputed to be one of the marathon fastest courses in the world. … More

Some runs are quiet, pensive, and lonely. During some races, you might not talk to someone for hours. Lake Chabot … More