Yesterday, I ran California International Marathon, reputed to be one of the marathon fastest courses in the world. … More
Tag: no excuses
And … we’re back! Horseshoe Lake 50k – 1st place age group
My mom always told me to frame questions not as binary, Yes-No decisions, but as multiple-choice, A-B-C decisions. That is … More
Minimum Viable (Tri)athlete
In the tech industry, there’s this concept of Minimum Viable Product. An MVP is a really basic, stripped-down prototype of the … More
Inca Trail Marathon
Hiking to the start The Inca Trail is 32k and ends in Machu Picchu. It starts … More
So Long as You Do Not Stop
Currently: relaxing before the Boston Marathon tomorrow. It’s supposed to be very hot. Check out this strongly-worded announcement from the … More
How to Run Your First Ultra
Someone recently asked me about my first race. The story’s a little strange: I ran an ultramarathon before running an … More
